Health
Here’s how to stay well all winter
Want to know how to strengthen your health defenses so that you are not side-lined with the next bug that goes around? We all know what it is like when someone sprays you with a […]
Features
Education
New chancellor announced for ECSU, CEO for UNC Health Care
CHAPEL HILL — Elizabeth City State University interim Chancellor Karrie Dixon was named permanent chancellor Friday during a meeting of the University of North Carolina System’s Board of Governors. Dixon took the interim seat in […]
Food
Another venison recipe for the hunter and family, friends
Venison Stir Fry could be that diufferent kind of meal you’ve been looking for this deer-hunting season. It’s got a lot of ingredients, but the end results will be awesome. Here’s what you’ll need and […]
Food
A simply must-try recipe for any gathering
Let’s face it, between the office, church and home, you’ve been swamped with planning holiday meals — and there seems to be no end in sight. So what you need most is something different, quick […]
Food
Roasted potatoes will brighten up your holiday meal
Simple but satisfying, this roasted potato recipe is a quick and easy addition to any meal. This is a colorful mix of potatoes simply prepared and roasted to perfection. Your family or guests will love […]
Food
Sweeten up a party with cookie dough dip
‘Tis the Christmas season, and that means parties — at the office and home. So why not create something everyone will marvel at, because it’s different, and also be something you as a celiac can […]
Local Features
FAITH CALENDAR
Printed submissions can be delivered to The Laurinburg Exchange office, emailed to [email protected] by noon Wednesday for inclusion in the following Friday’s edition. Be sure to include the address and contact information for your event […]
Education
RichmondCC celebrates 46 students completing nursing program
HAMLET – Richmond Community College held a pinning ceremony on Wednesday for 46 Nursing Assistant I students for completion of this program. These students can now take the state certification exam and become certified nursing […]
Food
A delicious chocolate cream pie that’s also gluten free
What are the holidays without chocolate and pie? For most celiacs, however, the choices in the freezer section of most grocery stores of gluten-free pies — or deserts of almost any kind, for that matter […]
Food
These creamy scalloped potatoes will add some elegance
Bring elegance to your table with these irresistible scalloped potatoes, layered with a creamy besciamella sauce, topped with Parmesan cheese and baked until bubbly and perfectly soft. *** Ingredients 2.5 lbs. of yellow potatoes (about […]
Food
Create a sauce that will get highlighted
Holiday meals are being planned across the country, and one of the big decisions for any good meal is usually centered around the gravy or sauce that will be served — because, as we all […]
Food
Schools urged to show their popcorn spirit
Give me a P-O-P-C-O-R-N and what have you got? A chance to win cash prizes for your school! Every fall from Oct. 1 through Dec. 31, www.popcorn.org holds its annual Popcorn Pep Club Contest. Schools […]